05/07/2010
ist2_10773427-losing-weight
ist2_10773427-losing-weight
  

Weight Loss Update
Size 8 to Size 4!!!

Ok so the transformation in the pics is not quite there yet, but I have to tell you girls, I wore a size 8 dress when I started the Paleo diet almost 5 weeks ago.

Well I was in H&M the other day and fell in love with a dress. And I tried it in an 8, way too big.. I was really happy that I could buy a 6... what happened? Tried on a 6, and still too big... then what?!

I TRIED ON A SIZE 4! I haven't been a size 4 in probably 6 years!!!!!!!!!!!!!! It fit and it looks good! :) :) :)

OMG, I am so happy. Everything is starting to look better and this dress is super adorable for my bachelorette or shower or whatevs. Just to wear it for Mark around the house LMAO! Whatever! I am just thrilled to be a size 4 :)

Everytime I mention this diet, I need to mention the reason I found it. I love you Nidhal. For much more than this, but this just upped your real estate value on my planet :) You're giving me so much confidence back. I am leaving the big shapeless tops in the drawer and opting to wear my cuter clothes again. I am not yet at my goal, but I am on the cusp and can see it in sight :)
foreverstartsnow's Black wedding
 |  Barrie, ON, Canada  |  05/07/2010  | 
YAAAY! :) omg, I can't wait for that feeling! I've lost 6 pounds so far. & was a size 8 in jeans!
futuremrsalec's Blue wedding
 |  Ottawa, ON, Canada  |  05/07/2010  | 
CONGRATS!!!!!!
chelsea11's Red wedding
 |  Calgary, AB, Canada  |  05/07/2010  | 
Wow!! Congratulations!
Do you think you can email me the info on this diet?
chelsea_crossman@hotmail.com

Thank you so much!
tashasita's Purple wedding
 |  Toronto, ON, Canada  |  05/07/2010  | 
Thanks girls - it does feel really good :)

foreverstartsnow, are you doing this diet or another plan? Either way, congrats! 6 pounds is great :)

futuremrsalec, thanks! :)

chelsea11, sent over!
sherri02's Black wedding
 |  Dundas, ON, Canada  |  05/07/2010  | 
Congratulations! Amazing! Do you find it hard not to cheat?
foreverstartsnow's Black wedding
 |  Barrie, ON, Canada  |  05/07/2010  | 
another plan - mix of Mayo Clinic diet, but yeah we're going to be hot hot hot ;)
tashasita's Purple wedding
 |  Toronto, ON, Canada  |  05/07/2010  | 
foreverstartsnow, That's awesome girl! Congrats!

sherri02, It's been relatively easy actually. Today was hard. That time of the month, totally wanted comfort food, bored in training and people were passing donuts around but I still resisted. One thing that caught me is that Mark had poutine the other day.. I did take a couple bites but then honestly, I remembered that feeling that self-conscious is just not worth it and literally after two tiny bites, I didn't want any more. I can look at stuff I love and not want it now, but the first 3 weeks are challenging, I am not going to lie. But after you get over the 3 weeks and you form a habit, it is way easier.
spirtle's Chocolate wedding
 |  Lilburn, GA, USA  |  05/07/2010  | 
WOW...you go girl! Can you please send me the info as well.

Shawntepirtle@yahoo.com


Thank lady!
princessfortheday's Purple wedding
 |  Toronto, ON, Canada  |  05/07/2010  | 
Congrats!  That's so exciting!
mommybride's Purple wedding
 |  Saint louis, MO, USA  |  05/07/2010  | 
wow! Great job! Keep it going!
tashasita's Purple wedding
 |  Toronto, ON, Canada  |  05/07/2010  | 
spirtle, sent over hon!

princessfortheday and mommybride thank you!
nidhal's Purple wedding
 |  Los angeles, CA, USA  |  05/07/2010  | 
Natasha! I am so happpy I could cry. Because I know how you feel :,) Congrats first and foresmost thin mint! You are awesome! A size 4!!!!!! What!!@$%#$@!??! AHHH!! If I was there I would scream and jump up and down in the fitting room with you. lol!

I can totally relate to the putting away the baggy shirts (cause of the love handles and pooches) and start wearing fitted clothes again. It's quite amazing. I am dressing so different and so many people have noticed my new confidence. This is so motivating when I want to cheat!!! I never want to feel like I did again!

muahs lovely
tashasita's Purple wedding
 |  Toronto, ON, Canada  |  05/07/2010  | 
Nidhal!! Missed you! LOL @ thin mint, I loooove that! I know, I can't remember the last time I could wear a 4! So great! I still need work and lots of it, but man this is working! And no, the cravings to cheat are less and less. They were horrible today but I kept reminding myself of that feeling yesterday in the fitting room lol. I think I may cut off the size 4 tag and make a copy for my wallet and put the original in a frame HA HA!
nidhal's Purple wedding
 |  Los angeles, CA, USA  |  05/07/2010  | 
I am laughing so hard!! That's awesome!! Frame that original tag girl!!
sheerblond5's Pink wedding
 |  Appleton, WI, USA  |  05/07/2010  | 
wow thats awesome, can u send me the info for what your doing?? thanks!!
tashasita's Purple wedding
 |  Toronto, ON, Canada  |  05/07/2010  | 
Ha! I think I will Nidhal! :)

sheerblond5, I am sending right now!
nasha412's Black wedding
 |  Pittsburgh, PA, USA  |  05/07/2010  | 
OMG i'm SOOO jealous (in a good way) and soooo happy for you!!!! Go Boo! Go Boo! Go Boo! *does my Go Boo Dance* lol... I'm totally starting my SERIOUS diet plan Monday Morning =) got my 30 day shred on deck and all my healthy food in the fridge! Your my inspiration along with this damn wedding dress ,no fat back for me lol
obrn1217's Purple wedding
 |  Upper sandusky, OH, USA  |  05/07/2010  | 
Wow congrats girl! That is awesome!! I am also a size 8 and would love to be a size 4 hahaha!! Could you please email me the info also??
my email is obnurse1217@yahoo.com!!
keep up the great work :)
duggytobe's Blue wedding
 |  Swindon, Wiltshire, United kingdom  |  05/08/2010  | 
This diet sounds great! Read Nidhal's blog about it and it sounds great! I'm currently doing the cambridge diet, I've lost 22lbs in 4 weeks but I'm finding it sooo hard. Haven't cheated but I'm miserable not being able to eat ANYTHING at all except from the shakes they give me. I wiish 8 weeks were over and it was my final dress fitting so I can have some FOOD
tashasita's Purple wedding
 |  Toronto, ON, Canada  |  05/08/2010  | 
LOL @ Nasha412. I actually started dancing just reading your comment lolol. That was too contagious lol

obrn1217 - sent

duggytobe - I know what you mean girl. I have tried stuff before and it's so restricting you just feel mad all the time cuz you can't eat anything. I like this one cuz you can def eat. It makes it challenging sometimes but most times you can go out to eat with ease, just fast food is a bit tough!
gyggles's Orange wedding
 |  Ghana  |  05/08/2010  | 
congrats!!!!! wow so proud of you!
I would love to try this diet - can you please send the info to naaahinee@yahoo.com
thanks :-)
macbride's Orange wedding
 |  Hamilton, ON, Canada  |  05/08/2010  | 
Yay, that's so awesome Natasha. So proud of you!!!!!
loveatthebeach's Blue wedding
 |  Portsmouth, NH, USA  |  05/08/2010  | 
Yay! Congrats!! That's awesome!

Can you please send me the info???
tashasita's Purple wedding
 |  Toronto, ON, Canada  |  05/08/2010  | 
Thanks Christa :)

@loveatthebeach and gyggles, info sent :)
browncurls's Blue wedding
 |  Port richey, FL, USA  |  05/08/2010  | 
CONGRAT!!!!!
sher1223's White wedding
 |  Lubbock, TX, USA  |  05/08/2010  | 
Way to go! That is awesome news. Congratulations and keep up the good work.
simplyurz31's Black wedding
 |  Lake charles, LA, USA  |  05/08/2010  | 
hey this sounds like something i can do can you send me the info tashasita my email addy is sweetebony2@hotmail.com
tashasita's Purple wedding
 |  Toronto, ON, Canada  |  05/08/2010  | 
sent over simplyurz31 :)
netter's Pink wedding
 |  Toronto, ON, Canada  |  05/08/2010  | 
Insane!!!!!   Congrats hun!!! I am in awe!! :)
tashasita's Purple wedding
 |  Toronto, ON, Canada  |  05/08/2010  | 
Thanks babes! :)
meme2138's Pink wedding
 |  Ashland, KY, USA  |  05/08/2010  | 
omg yay for you girl! I'm so happy for you! Every pound is a milestone!

and im sure you are tired of hearing this but can you please send me the info lol

melissa.mcwhorter@hotmail.com
tashasita's Purple wedding
 |  Toronto, ON, Canada  |  05/08/2010  | 
sent meme2138! And no, not tired of it. If it helps any of you like it had helped me, I am happy to do it. Nidhal helped me and this is a cool way of paying it forward if it helps my girls :)
tobemrsnuss's Blue wedding
 |  Athens, GA, USA  |  05/08/2010  | 
Yayy! that's awesome! I'd love to know about this diet as well. Could you please mail me at guliamonika@hotmail.com.

Congratulations on your achievement!
jerseygirl826's Red wedding
 |  Harrison, NJ, USA  |  05/08/2010  | 
That is awesome!!
sonlove2010's Green wedding
 |  Wesley chapel, FL, USA  |  05/08/2010  | 
Awww yeah! I have been waiting for you to post your results! I too wanted to start this diet but wanted to see what I could lose first by just changing the way I eat and running like crazy! I'm only down 8 lbs but that took me like 3 mths!!! Can you please send me your diet/tips??? I am just trying to lose 5 more and then maintain until the wedding!!! My email addy is victoria.jermaine@gmail.com

You should post pics of before and after too :)

THANK YOU!!! AND CONGRATS AGAIN ON YOUR WEIGHT LOSS SUCCESS!!! SO EXCITING!!!
tashasita's Purple wedding
 |  Toronto, ON, Canada  |  05/08/2010  | 
Thanks jerseygirl826 :)

Mrs Nuss, how are you darling? How is married life? I don't think you need a diet but I sent it anyway lol. But your wedding pics you look teeeny and stunning. Just wanted you to know :)

sonlove2010, sent it over! You too! Some of you girls are already so fabulous weight wise BUT this is an amazing lifestyle, not just way to lose weight. Eating clean makes such a difference and I am happy to share! ;)
coccinelle's Orange wedding
 |  Laval, QC, Canada  |  05/08/2010  | 
Way to go!!! That's amazing!
gratefulbride's Blue wedding
 |  Charlotte, NC, USA  |  05/08/2010  | 
That's awesome!!  I cant wait to see your photo updates!
mandaz012001j's Red wedding
 |  Granite city, IL, USA  |  05/09/2010  | 
i know you have heard this numerous times but can you send this to me too manda_west82@yahoo.com. Congrats girl i am soooooo happy for you
tashasita's Purple wedding
 |  Toronto, ON, Canada  |  05/09/2010  | 
I don't mind mandaz012001j - Sent over :)
erayitas7's Purple wedding
 |  Los angeles, CA, USA  |  05/09/2010  | 
Oh WOW girl Congrats! i so need this! i have gain so much weight with the wedding stress! :(

pleaseeeee sent me what ur doing too!!

e_rayitas7@yahoo.com

THANKS!! & hope I can do this!
summerbride2010's Black wedding
 |  Greensboro, NC, USA  |  05/10/2010  | 
Alright Tasha!!! You betta do it girl!
chocolateblues's Blue wedding
 |  Cary, NC, USA  |  05/10/2010  | 
Congrats. Losing weight is always a good thing. Can you send me over this information as well......msjagx07@yahoo.com.

Thanks!
tashasita's Purple wedding
 |  Toronto, ON, Canada  |  05/10/2010  | 
Sent over erayitas7 and chocolateblues :)
's  wedding
bananapants
 |  Minneapolis, MN, USA  |  05/10/2010  | 
That. is. FREAKIN. awesome! Gooooooooo Tash! :) What a great feeling!
newmrssmith's Yellow wedding
 |  Smiths falls, ON, Canada  |  05/11/2010  | 
Congrats hun!!!!!!!!!!!!!! You probably are looking super hot! thats awesome! ps todays the day no?!! hehehe :) xoxo
tashasita's Purple wedding
 |  Toronto, ON, Canada  |  05/11/2010  | 
Thanks Vicky and Banana (do you know everytime I type that I start singing Bananas in Pyjamas in my head lolol)
lori2314's Black wedding
 |  Dallas, TX, USA  |  05/11/2010  | 
would you mind sending me the diet also? thats awesome results you got from it, you dropped your size in half in less than two months!! great job girl!! i need to get on your bandwagon! lol

if you can email me what you are doing  that would be awesome! lori2314@msn.com
tashasita's Purple wedding
 |  Toronto, ON, Canada  |  05/11/2010  | 
Sent over lori2314.
raqueld27's Orange wedding
 |  Mattapan, MA, USA  |  05/11/2010  | 
Wow, im hoping to do the same thing for my wedding. Please send me the info. raqueld27@yahoo.com
tashasita's Purple wedding
 |  Toronto, ON, Canada  |  05/11/2010  | 
Sent over raqueld27 :)
's  wedding
Star
 |  Glendale, AZ, USA  |  05/11/2010  | 
Congrats lady! That is awesome! Can you please send me the diet instructions? Thanks!

star1jeter@aol.com
tashasita's Purple wedding
 |  Toronto, ON, Canada  |  05/12/2010  | 
Sent over Star :)
lydiaann81410's Orange wedding
 |  Atmore, AL, USA  |  05/12/2010  | 
Thats awesome!

Would you please send it my way too when you not busy?

Lydiaaross@aol.com
tashasita's Purple wedding
 |  Toronto, ON, Canada  |  05/12/2010  | 
Sent it over lydiaann81410 :)
soontobemrswilliams's Blue wedding
 |  Powder springs, GA, USA  |  05/12/2010  | 
wow those are great results can you send me some info on the diet also. Thanks godiva912678@yahoo.com
tashasita's Purple wedding
 |  Toronto, ON, Canada  |  05/12/2010  | 
Sent soontobemrswilliams!
raqueld27's Orange wedding
 |  Mattapan, MA, USA  |  05/12/2010  | 
I never got it :( Can you send it again please!

raqueld27@yahoo.com
s00n2bemrsb0lton's Blue wedding
 |  Hayward, CA, USA  |  05/13/2010  | 
OMG Tashasita!! I'm sooo happy for you!

me..a size 4..I wish!!!

Do you think I can lose a considerable amount of weight with only 3 weeks to go??

puhleaasee send me the info if you can ms.sharris at ymail.com
jennandian2010's Black wedding
 |  Bossier city, LA, USA  |  05/13/2010  | 
This is the post I wanted to reply to lol!

CONGRATS!!!!!!!!!!!!!!!!!!! Thats amazing! Im so happy for you!

While I was at my bootcamp I met a guy who is on this diet. He has lost well over 100 lbs in less then a year! He has been a personal trainer for about 2 years now. He ate healthy the entire time we were there. It was amazing!  the first 21 days are the hardest of any program. It takes 21 days to make something a habit!

This is on the top of my to do list. I have to wear a bikini so......
tashasita's Purple wedding
 |  Toronto, ON, Canada  |  05/14/2010  | 
Thanks lovelies! It does feel great and I am sure we can all support each other through this!
sherree's Yellow wedding
 |  Fresno, CA, USA  |  05/15/2010  | 
WHATS WRONG WITH BEING A SIZE 8????????????????????

I'D KILL TO B EVEN A 10!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
tashasita's Purple wedding
 |  Toronto, ON, Canada  |  05/16/2010  | 
sherree, nothing girl. But it's def not really that healthy when you're short and size 8. I am five feet. Period. LOLOL That is just not great from someone my size. Not insulting any size 8s out there! I should just ideally be a size 4! :)
chrislfree's Chocolate wedding
 |  Pittsburgh, PA, USA  |  05/19/2010  | 
CONGRATS x10!!!!  That is amazing! I know I may be a little late posting but I would love to try the diet.  Can you send it to me please christina.lfreeman@gmail.com.  Thanks chica and again CONGRATS.  you are definitely motivation and do frame the original tag : )
tashasita's Purple wedding
 |  Hamilton, ON, Canada  |  05/19/2010  | 
sent over chrislfree :)
browncurls's Blue wedding
 |  Port richey, FL, USA  |  05/19/2010  | 
tashadita would you mind posting what u are doing, i somehow deleted what you sent me! If you dont mind?lol
tashasita's Purple wedding
 |  Montreal, QC, Canada  |  05/20/2010  | 
Browncurls sent it to you again. I will post an update today though and recap the diet just in case!! :)
bride2beaug2010's Pink wedding
 |  Calgary, AB, Canada  |  05/27/2010  | 
OH please email me the info as well!!! MY email A_Hostland@hotmail.com!!
bride2beaug2010's Pink wedding
 |  Calgary, AB, Canada  |  05/27/2010  | 
and congratulations!!! :)
tashasita's Purple wedding
 |  Kanata, ON, Canada  |  05/27/2010  | 
Sent over bride2beaug2010 :)
speedy91289's Purple wedding
 |  Bellflower, CA, USA  |  06/03/2010  | 
omg i have been trying to get this info for this diet for s0me time now!!!!!

please please please please please please please please please please please please please please please please
please please please please please please please please please please please please please please please please please please please please please please please please
please please please please please please please please
please send it to me!!!!!!!!!!! Im  a size 12 and trying to get back down to an 8. I gained all this weight in 2 months!!!!!!

please help!!!!!!!!!!!!!!!

jessica.nunez562@yahoo.com

btw CONGRATS ON UR GREAT WEIGHT LOSS!!!!!!!!!!!!!!! =D
tashasita's Purple wedding
 |  Stoney creek, ON, Canada  |  06/03/2010  | 
http://www.weddingbycolor.com/tashasita/milestones/131966#comment

I sent it via email and I posted more info on it later in my blog speedy91289

Let me know if you need anything else ok?!
mrstriplett4ever's Green wedding
 |  Houston, TX, USA  |  07/01/2010  | 
Can you send me some info about the paleo diet? Thanks in advance!
tashasita's Purple wedding
 |  Stoney creek, ON, Canada  |  07/02/2010  | 
Sent over mrstriplett4ever
's  wedding
Julita
 |  Frankfort, KY, USA  |  01/25/2011  | 
would someone please email me this as well!!! I really need help
litalovesu@hotmail.com

Thank you so much for any help!
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