Ok so the transformation in the pics is not quite there yet, but I have to tell you girls, I wore a size 8 dress when I started the Paleo diet almost 5 weeks ago.
Well I was in H&M the other day and fell in love with a dress. And I tried it in an 8, way too big.. I was really happy that I could buy a 6... what happened? Tried on a 6, and still too big... then what?!
I TRIED ON A SIZE 4! I haven't been a size 4 in probably 6 years!!!!!!!!!!!!!! It fit and it looks good! :) :) :)
OMG, I am so happy. Everything is starting to look better and this dress is super adorable for my bachelorette or shower or whatevs. Just to wear it for Mark around the house LMAO! Whatever! I am just thrilled to be a size 4 :)
Everytime I mention this diet, I need to mention the reason I found it. I love you Nidhal. For much more than this, but this just upped your real estate value on my planet :) You're giving me so much confidence back. I am leaving the big shapeless tops in the drawer and opting to wear my cuter clothes again. I am not yet at my goal, but I am on the cusp and can see it in sight :)
Do you think you can email me the info on this diet?
chelsea_crossman@hotmail.com
Thank you so much!
foreverstartsnow, are you doing this diet or another plan? Either way, congrats! 6 pounds is great :)
futuremrsalec, thanks! :)
chelsea11, sent over!
sherri02, It's been relatively easy actually. Today was hard. That time of the month, totally wanted comfort food, bored in training and people were passing donuts around but I still resisted. One thing that caught me is that Mark had poutine the other day.. I did take a couple bites but then honestly, I remembered that feeling that self-conscious is just not worth it and literally after two tiny bites, I didn't want any more. I can look at stuff I love and not want it now, but the first 3 weeks are challenging, I am not going to lie. But after you get over the 3 weeks and you form a habit, it is way easier.
Shawntepirtle@yahoo.com
Thank lady!
princessfortheday and mommybride thank you!
I can totally relate to the putting away the baggy shirts (cause of the love handles and pooches) and start wearing fitted clothes again. It's quite amazing. I am dressing so different and so many people have noticed my new confidence. This is so motivating when I want to cheat!!! I never want to feel like I did again!
muahs lovely
sheerblond5, I am sending right now!
my email is obnurse1217@yahoo.com!!
keep up the great work :)
obrn1217 - sent
duggytobe - I know what you mean girl. I have tried stuff before and it's so restricting you just feel mad all the time cuz you can't eat anything. I like this one cuz you can def eat. It makes it challenging sometimes but most times you can go out to eat with ease, just fast food is a bit tough!
I would love to try this diet - can you please send the info to naaahinee@yahoo.com
thanks :-)
Can you please send me the info???
@loveatthebeach and gyggles, info sent :)
and im sure you are tired of hearing this but can you please send me the info lol
melissa.mcwhorter@hotmail.com
Congratulations on your achievement!
You should post pics of before and after too :)
THANK YOU!!! AND CONGRATS AGAIN ON YOUR WEIGHT LOSS SUCCESS!!! SO EXCITING!!!
Mrs Nuss, how are you darling? How is married life? I don't think you need a diet but I sent it anyway lol. But your wedding pics you look teeeny and stunning. Just wanted you to know :)
sonlove2010, sent it over! You too! Some of you girls are already so fabulous weight wise BUT this is an amazing lifestyle, not just way to lose weight. Eating clean makes such a difference and I am happy to share! ;)
pleaseeeee sent me what ur doing too!!
e_rayitas7@yahoo.com
THANKS!! & hope I can do this!
Thanks!
if you can email me what you are doing that would be awesome! lori2314@msn.com
star1jeter@aol.com
Would you please send it my way too when you not busy?
Lydiaaross@aol.com
raqueld27@yahoo.com
me..a size 4..I wish!!!
Do you think I can lose a considerable amount of weight with only 3 weeks to go??
puhleaasee send me the info if you can ms.sharris at ymail.com
CONGRATS!!!!!!!!!!!!!!!!!!! Thats amazing! Im so happy for you!
While I was at my bootcamp I met a guy who is on this diet. He has lost well over 100 lbs in less then a year! He has been a personal trainer for about 2 years now. He ate healthy the entire time we were there. It was amazing! the first 21 days are the hardest of any program. It takes 21 days to make something a habit!
This is on the top of my to do list. I have to wear a bikini so......
I'D KILL TO B EVEN A 10!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
please please please please please please please please please please please please please please please please
please please please please please please please please please please please please please please please please please please please please please please please please
please please please please please please please please
please send it to me!!!!!!!!!!! Im a size 12 and trying to get back down to an 8. I gained all this weight in 2 months!!!!!!
please help!!!!!!!!!!!!!!!
jessica.nunez562@yahoo.com
btw CONGRATS ON UR GREAT WEIGHT LOSS!!!!!!!!!!!!!!! =D
I sent it via email and I posted more info on it later in my blog speedy91289
Let me know if you need anything else ok?!
litalovesu@hotmail.com
Thank you so much for any help!